
Maybe it was a combination of the way the instructor entered the room, all vivacious and looking far too close to a phys-ed teacher high on energy, karma, all that kind of jazz. I don’t know. What I do know is that I stood in front of this exercise bike dumbfounded. Raise the seat, lower the seat, adjust the angle ten degrees, decrease it five, stirrups too tight, loosen accordingly, handlebars … elbow to fingertip … adjust –sit on bike … ugh! Start over again.
A visitor from Fort Walton beach, in her late 50s in outstanding condition, and quite attractive for her age, watches me. I try to act confident. I really have no clue what I’m doing.
“Here … do this … these bikes are a bit different than what we use, but they’re all the same!” she says. Wonderful! A seasoned spin veteran riding alongside me no doubt 15 years my senior! Great!
I listen, standing their like an elementary age school child being instructed on how to use a pencil sharpener for the first time.
Everyone seems to be carrying water bottles. I’m unaccustomed to this as I find it irritating to have to lug a bottle of water from station to station when I’m working the machines. But I knew the question was inevitable.
“Do you have any water?” says the Florida geri-amazonian woman in sleek black polyester tight workout pants with two white stripes racing down her legs.
“Oh, uh, well, no actually … didn’t think to do that!”
“Well, here … I have this one … I’ve turned the cap but haven’t drunk out of the bottle yet … you’re welcome to have it if you like.” Nice. For a brief nanosecond I am reminded that in America there is still this kind of friendly chit-chat and that not everyone is a terrorist waiting to press a button and detonate an explosive.
I humbly accept the bottle, fumble to fit it into the water holster in front of me and then climb on my spin horse for what I surmise will be kingdom come.
Cindy, the instructor jets around the room putting her hair up and adjusting seats, admonishing this or that person, occasionally throwing out funny lines and poking fun at a few regular spinners with lines that only they understand. We wait until one guy’s bike is totally adjusted. He sat in it looking much like a father would look riding his son’s junior bicycle. I chuckled inside. Even I knew better than that! Soon I will be humbled though.
She cranks up the music, barks out a few preliminary orders, and in a moments time we are jettisoned into a world of intense rhythmic music and the sounds of legs pumping up and down. The energy is flowing and for a moment we transcend into a world in which we reign supreme. We are cool! We are hot! We are spinner! (I am exhausted!) I think for a moment, “Ha, this ain’t nothing! I can do this! I’m in shape … I work out regularly, right? Yeah!! I’m the man!!”
WRONG!!!
Five minutes into this reenactment of some medieval torture chamber gone bad I am convinced that surely cardiac arrest will come knocking on my door for an unwanted visit. My legs feel like iron sticks. My mind says, “Stop this! Right now!! Stop this insanity!”
Regrettably I am on a bike directly in front of my instructor who, after 15 minutes of maddening breakneck speed leg flying on her weapon of choice still has yet to break a sweat. Me? Well, it’s already dripping off of me and I feel very much as if I would just like to be hit over the head with a two by four and put out of my misery.
I glance around the room hoping, by God, to find someone equally struggling so I can make myself feel better, compare notes, come out the winner. You know the drill!
I try my best to keep up with everyone and, typical male that I regrettably confess that I am, attempt to maintain a straight face with an occasional painful smile. This I keep up for almost 50 grueling minutes until my rear end begins to feel like I’ve been riding a wild horse all day out in the hilly countryside. I will feel this in the morning!!
Eventually, we dismount the cyclical torture chamber and run through a series of stretches and borderline yoga-like contortions. I follow along, hoping and praying that this is not in prep for another mount on this mechanical demon.
I’m exhausted beyond measure. I am drenched in sweat. I have little strength to lift my arm for a drink from the donated water bottle, but it’s over. The class is enthusiastic with their clapping. I vaguely remember trying to bring my hands together but I think it was more of a muffled thud than a clap. I muster up the energy to respond to my Floridian neighbor’s friendly question.
“So, what’dya think? Did you enjoy that!”
“Oh, uh, yeah, it was great! Liked it a lot!” I lie.
The instructor is all bubbly and still roaring with gusto. I think I hate her! She hardly broke a sweat. Damn! Will I do this again? Perhaps. I think the next time I will pace MYSELF more carefully and it may not hurt if I bring a giant pillow to cushion my little ass some! Ha! Now, there’s a site for sore eyes!